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How to release those
self-sabotaging behaviors and get to peak performance
Podcast Series
To create a dazzling life you can’t just read a book or listen
to a CD once. It requires ongoing focus to make different choices – to get our
of your own way so to speak – and clear the path of self-imposed obstacles.
Coach Lorri has created a series of audio recordings to guide you through the
process of leaving old thinking and sabotaging behaviors behind.
Because of the effects of these behaviors on a woman’s
self-esteem, self-worth, and lost potential, I am on a mission to help women
create a dazzling life for themselves (and those lucky enough to be around
them). I see women every day who want to let go of their dysfunctional behaviors
but don’t know how. This podcast series will give them the tools and
strategies to release their emotional handcuffs.
Each podcast focuses on a specific behavior that may be
contributing to you feeling like you are living on auto pilot. There is
practical input to help you determine how this is showing up in your life and
therefore sabotaging your success. We then discuss HOW to start making changes
through practical exercises and daily focus. There will be at least one exercise
that we will practice together and then you can place this in your self-coaching
tool box for future use.
Currently Available Topics for Download
Click on the links below for more
information on the topic and to purchase the podcast.
How am I holding my greatness prisoner?
What’s stopping you from creating your
dazzling life?
What REALLY causes procrastination.
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Future Topics
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Daily success habits – what you can do to
stay focused on what you want to create in your life
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10 Steps to actually achieving your goals
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How to change my self talk that is
sabotaging my life – 2 modules
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Creating your vision statement so you
know how to get into action
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The change process – how to let go of
old, dysfunctional thinking
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“The Week of…..” the power of focus to
create success
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Fear – it doesn’t have to be a
four-letter word
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Enough talk….start doing
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Managing our limiting beliefs and
self-doubt – how to step back into your power
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Yes, you do have the time – practical
time management secrets
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Making it real – the power of
visualization
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Procrastination – why don’t I follow
through?
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Ready to actually achieve your goals?
10 steps to stop sabotaging your success!
Do you wonder why you haven’t been achieving your goals?
Do you have written goals but no success action plan to back them up?
Would you like to release the self-defeating behaviors that have stopped you in
the past?
I do not subscribe to the Nike philosophy of “just do it” as applied to the goal
setting process. Many people write their goals and then do not know how to clear
the static that has stopped them from successfully accomplishing these goals in
the past.
This e-book will go through a 10-step process to help you get very clear about
your thoughts, feelings and actions as related to your goals.
You will learn:
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Breakthrough methods to support your goal statements with actions
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To end the struggle and feelings of disappointment of not following through
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Techniques and exercises to help you manage your negative self-talk in the
moment
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About specific behaviors that affect your success (reality-it is, perfectionism,
black and white thinking, procrastination)
Another important
discussion in the e-book is how to set milestones (or
recognition points) so you can stay motivated in
achieving your goals. There are both emotional and
scientific reasons why it is important to stop and
acknowledge your successes along the way. Despite what
your family told you growing up, it is important to pat
yourself on the back (and you can tell them Coach Lorri
said so!)
Get your e-Book
today!
Ready
to actually achieve your goals?
10 Steps to stop
sabotaging your success.
It will be delivered to you the same
day so you can get started in creating a dazzling life in 2008.
Only
$25.00! |
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Table of Contents
Introduction
Writing Goals for a Balance Life
Clearing the Obstacles
The 10-step process to plan for success this time
Clearing the Inner Static
Behaviors that get in our way
Appendix
Pages to record your balanced-life goals
Your Forgotten Inner Brilliance card
About Coach Lorri
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Daily Success Journal
Welcome to YOUR daily success journal. I created this journal to
help you to be in action each day to create your dazzling life.
In choosing to be successful the
challenge isn’t learning new information, its using daily focus to practice the
new behavior until it’s stronger than the old sabotaging behavior.
Most coaches and trainers will tell
you there is an enormous disconnect between understanding and doing. Most of us
understand, we just don’t do.
Purpose:
So the purpose of this journal is
to help you make adjustments in your daily habits – your thinking and your
behaviors – not wholesale changes, but small, conscious, forward-moving
adjustments.
Here is an analogy:
You are on a boat on Lake
Winnipesaukee in New Hampshire and you want to take a Sunday afternoon
cruise. As you back the boat out of the dock, you DO NOT put the peddle to
the metal and go 60 mph. You slowly get into motion. You slowly get up to
cruising speed. You are enjoying the cruise AS you are moving forward around
the lake.
If you get off course, you make adjustments as you go. You
don’t jerk the steering wheel sharply to the left or the right. You don’t
criticize the boat for going off course. You gently make a correction and
keep cruising forward along the beautiful shoreline.
Sound reasonable?
Many people want to change for the better. However, even with
the best of intentions, change is challenging to maintain.
To stay “on course” a daily success plan is the most effective
and productive way to create your dazzling life.
Get your e-Book
today!
Daily
Success Journal
Only
$25.00! |
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Table of Contents
Introduction
Pledge
Starting my day with focus
My intention statements for today
The should-ing exercise
Daily mirror work
Five daily priorities
My dumping journal
How to stay on the path
Double-check vs. worry
What to do with "what if" and "yeah, but" thoughts
Negative self-talk
9 outcomes of negative self-talk
"I wonder" exercise
End of the day focus
Priorities review
My success tracking sheet
Handling conflict
Handling a challenging situation with another person
10 double-check questions for an emotional situation
Closing
About Coach Lorri
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Negative Self-Talk CD
On
this CD we will discuss:
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The 4 levels of self-talk (toxic to empowering)
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How your self-talk and vibrational energy can actually slow
down your achievements
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Why and how we attract things we don’t want into our lives
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4 action steps you can start taking today that will make an
immediate difference with your thoughts, feelings, and self-talk
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How to have the power of your thoughts work for you and not
against you
Imagine . . .
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Creating the life of your dreams without having to “work
harder”
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Understanding how to change the labels others have placed on
you
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Having an action plan that allows you to replace old
programming
I was
a skeptic when it comes to eliminating my negative self-talk. I
thought “Sure, that works for some people, but not for me!” Lorri
Molinari opened my eyes to a new relationship with … myself. I
started seeing results in the first few minutes of listening to her
CD set, and I now leverage her expertise when I coach my clients and
when I speak in front of audiences. Thank you Lorri, you are a
genius!!!
Mike Faber, Creator of
Broadcast Your Best™
Keynotes and Workshops, at
www.mikefaber.com
Only
$29.00!
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The ABC's of Living Life Consciously Poster
Get your poster
today!
I am pleased to share this
wonderful poster with you! This is the mantra I live by everyday
-- I hope it provides you with the same empowering feeling!
Purchase a full-color, printed 11” x 17” copy for only $5.00 + $2
shipping & handling.
Only
$5.00!
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click here to preview
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